Super-Foods That Make Hair Stronger; Natural Secrets For Fast Hair Growth

5 / 9

#5. Sprouts

For those who do not eat egg, sprouts can complete their requirement of amino acids. These are also rich in protein and help in hair growth.  Easy-to-eat and easy-to-digest, sprouts are said to be high on vitamins, minerals, amino acids and proteins. These are available in market as well as can be prepared at home. These are rich in fatty acids, so are considered good for healthy hair.