By Srijony Das Last Updated:
As the wedding season is approaching, the brides-to-be are excited and enthusiastic about a perfect wedding. From arranging the venue to deciding on outfits, everything has been properly planned and is ready to manifest the bride's dreams. And trust it or not, a key aspect of wedding preparations is taking care of proper health and hygiene. For all arrangements to fall to perfection, the bride's health should be taken care of since such massive celebrations tend to take a toll on it. Proper eating, exercise and detoxification are imperative in this case.
Additionally, some brides may also want to have their weight under check, such that they look their gorgeous best no matter what. While for some, month-long plans of regular exercise and gym sessions are feasible, some may not find the time and resources for it. But, what if we tell you that bridal weight loss is no longer an unachievable phenomenon in a short time? Well, look at some of these really effective detox drinks for quicker weight loss at home, which when paired with proper schedules of rest and along with balanced food proportions, can lead to impressive results.
We have mostly heard about apple cider vinegar for burning out fat. However, this homemade weight loss drink can help the body to detoxify by reducing excess appetite or craving. It gives a fuller feeling when consumed that retains for a long time. Most importantly, it eliminates bad cholesterol in the body. It can be made simply by infusing overnight two or three slices of apple and a stick of cinnamon in lukewarm water.
For those wondering how detox drinks work towards weight loss, try the classic lemon and mint water. Lemon is a renowned ingredient in reducing belly fat and giving a refreshed feeling thoroughly. When mixed with mint, it helps to improve digestion and inhabit regular bowel movements. It should ideally be consumed before any heavy meal and will help flush out toxins easily from the body. It will also eliminate extra calories that are unwanted in the body.
Despite sounding like an unusual combination, mango-ginger water is an excellent source of metabolism booster for the body. Combining two potent ingredients, these help to improve digestion and better absorption of nutrients. One of the tastiest weight loss detox drinks, the naturally sweet Mango helps control blood sugar levels, whereas ginger is the primary detoxifying agent and flushes out toxins.
If you're one of those brides looking up the internet for the perfect detox drink recipes for weight loss, it's time you paid a visit to the kitchen. Coming straight from the tips we have heard from our mothers and grandmothers, jeera water is a common and quite popular detox drink. Jeera or cumin helps to intensely detox the body, as well as improve digestion and metabolism. In addition, drinking it early in the morning helps reduce fat and burn calories.
Filled with a lot of antioxidants, grapefruit water can be a healthy addition to the detox journey. It curbs excess appetite, and makes you feel full with a small portion of the food itself. Apart from its health benefits, grapefruit water is indeed tasty to consume, and can replace the need for any other soft drinks. To make this, infuse pieces of grapefruit and lemon in water overnight.
Curious about how to make a detox drink for weight loss, that is equally refreshing? Then do try out the combination of coconut along with lemon and mint. A naturally refreshing drink, coconut water profoundly hydrates the body. When combined with lemon juice and mint leaves, this detox drink helps cleanse the liver, thereby significantly improving gut health. It is anti-inflammatory and packed with antioxidants. In addition, the goodness of coconuts helps to replenish the loss of electrolytes from the body.
Bringing forth a healthy beverage alternative, this drink blends in the goodness of chamomile tea and fruits like blueberry and orange. Rest assured, you will be astonished to know what all this detox drink brings along with definite weight loss. It rejuvenates the body and mind with every sip of its impeccable taste. It lowers blood sugar levels and burns excess fat. It also aids in building a strong immune system and strengthens the body against all diseases.
Pink salt or Himalayan salt has been a proven beneficial ingredient for good health. Primarily, it energises the person thoroughly and promotes better muscle health. It improves digestion and cuts through toxins in the body. This drink can aid in a better sleep cycle and relax the tense nerves of people suffering from hectic schedules.
Well, which one of these detox drinks would you incorporate in your lifestyle?