By Sharanya Manola Last Updated:
Losing weight is not an easy task at all. And, when the one who is struggling to lose weight is a big time foodie, it becomes even more difficult. Having said so, there are many people who have lost weight and are fitter than before, take examples of our bollywood celebs Bhumi Padnekar, Alia Bhatt, Parineeti Chopra and many more.
All it requires is the three D’s – Dedication, Determination and Discipline. It’s just that you have to make up your mind and simply stick to the rules. There are ample of things that happen with those who are losing weight. We have penned down 16 such things, we are sure you would relate to many of them.
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OBVIOUSLY! Since you have been keeping your hands off the greasy food and want to treat your taste buds with something chatpata at least once in a week.
Weighing machine is your new best friend and you weigh yourself every day to see if you have lost weight even if by a few grams or not.
Even if you want to party hard for this, you will keep oscillating about it. The reason is that you know throwing a party will mean you’ll load up on calories and be back to where you began.
Every girl does that because she wants to show her weight loss journey to the world, which comes across strongly only through 'before and after' pics!
I am not losing weight at all! This happens, but you need to totally understand that losing weight isn’t easy and you have to only work extra hard to get a toned body. Those squats, circuit routine and cardio are all worth it. Just don’t give up!
Initially you had a tough time swallowing the green tea sans sugar, but now you prefer green tea over everything else.
Some people have a different body structure and metabolic rate or for that matter, it’s in their genes. They can load up on calories and still not get the bulge. Focus on your weight loss journey and forget about the world.
Yes, I am and no I’ll not reveal what my diet plan is. And hey, I do workout as well, get that!
Of course you have glittery eyes because someone is finally noticing the change in you.
When someone (especially your colleagues) asks you about which gym you go to, you just change the topic of conversation, right?
Yeah! Sometime you do this and not reward yourself with food that your gluttonous stomach craves for.
At least you have thought of it! After all you want to work on your body and lose weight more naturally irrespective of the amount of time it takes. Bravo girl!
Yes, you do give away old clothes to friends and family who would fit into them.
Every one of us who has lost weight has kept motivation levels high by buying clothes to fit in only after weight loss goals are met.
Apparently because half the world doesn’t know it!
To hell with what people, let them say all they can. I am gonna embrace my body.
Now whether or not you’re losing any weight or inches, just make sure you’re not stressing about it so much. Just try and set realistic goals with your dietician or your instructors. You will definitely figure a way out.
For centuries, spices have been traded for their exquisite taste, healing powers and preservative properties. Out of all those exotic spices, ajwain, also known as carom seeds or Bishop’s weed, is used extensively in India. A simple paratha comes alive with just a dash of ajwain thrown into the softRead More