By Jasleen Kaur Last Updated:
Waking up with puffy eyes is an annoyance for anyone. Puffy eyes are caused due to the accumulation of fluids around your eyes. Lack of sleep, crying, activities of the previous day including intake of salty food or even keeping your head down for too long could cause puffiness of eyes.
Most of us try to cover up our puffy eyes behind sunglasses or by using a concealer. However, you can also ditch your puffy eyes with some tried and tested home remedies.
Your eyes require sufficient rest from all the stress they endure during the hours you are awake. If you suffer from puffy eyes a lot, maybe your eyes are not getting proper rest. You should sleep for 7-8 hours every night. Also, you must check your sleeping position. Sleep with your head raised; propping your head up keeps fluids from accumulating under your eyes thus reducing puffiness.
It is also important to stay hydrated and drink plenty of fluids, but ensure that you do not drink too much water or fluids before you go to bed. Drinking too much alcohol also causes puffy eyes, so control your alcohol consumption and try to drink healthy drinks such as fresh fruit juices. If you use your computer extensively for work, rest your eyes frequently.
Either they are green tea bags or black ones, both of them can help you get rid of puffy and baggy eyes in no time. Basically, these contain anti-irritant properties, which help in lessening the swelling around eyes, giving you relief from redness and inflammation. All you need to do is soak the bags in hot water for 3-5 minutes and set them out to cool a bit before you use them on your eyes. You can also moisten teabags in cold water and patch them on your puffy eyes.
You may also make use of cucumbers to treat the problem of your puffy eyes. Cucumbers are stuffed with enzymes and the astringent properties that would help you reduce inflammation. Not just that, using cucumbers for your eyes might also help tighten your skin. Eventually, you might also be getting rid of wrinkles and dark circles around your eyes. In case, you don’t want to use cucumbers, you can try potato or kiwi slices as well. All you are required to do is keep refrigerated slices of cucumbers on your eyes for about 10 minutes until they turn warm.
You May Also Like: 6 Best Ways To Use Black Cumin (Kalonji) For Hair Growth And Baldness
Egg whites also do wonders to your skin when you apply them on your affected area. These are infused with skin-tightening properties, which helps in banishing under-eye bags and also prevent wrinkles. Just separate the yolk from two eggs and put the whites in a bowl. Keep whipping the content till a stiff consistency is made. Now, add a few drops of witch hazel, a natural skin-tightening astringent. With the use of a brush or a soft cloth, apply it all over the affected area under your eyes. Leave it for over 15 minutes and let it dry for a while.
You need to have extra virgin coconut oil to get rid of puffiness under your eyes. This is one of the easiest ways to get rid of the issue. Basically, lauric acid and other components present in the oil have anti-inflammatory properties. All you need to do is wash your hands and with clean fingers, just take a few drops of oil and massage it around the eye or puffy area. This should be done in a clockwise motion and slowly for a few minutes. Do this before going to bed and leave it as it is overnight. Do this practice every night before you go to your bed.
The caffeine present in coffee boasts of anti-inflammatory properties, which helps in getting rid of and lessening the swelling and puffiness. We will be adding black pepper powder in the mixture, which will help in enhancing blood circulation. This also helps in making the skin cells under the eyes healthier. Also, it will moisturise your skin and will give you a natural glow. Mix half teaspoon ground coffee beans, a pinch of black pepper and 1 teaspoon coconut oil. Carefully apply it under your eyes and leave it for 10 to 12 minutes. And then, gently remove it using cotton.
Baking soda is one of the most effective remedies when it comes to promoting blood flow and reducing eye bags. This works as a natural exfoliant and helps in imparting a glow to the under-eye area. For this magical remedy, you would need one teaspoon baking soda and a cup of hot water. Along with these, don’t forget to keep cotton pads/balls handy. Mix baking soda in water and soak cotton pads in it. Then, after removing the excess water, keep the pads on your eyes and let them stay there for over 10 to 15 minutes. Rinse your face with cold water and pat dry it.
Aloe vera gel is enriched in essential vitamins as well as antioxidants. This is how it becomes an amazing home remedy, which helps in not only reducing the puffiness under the eyes, but also helps in toning the skin. In addition to this, Aloe vera gel also has anti-aging effects. With rinsed and clean hands, apply the aloe vera gel under the eyes and let it dry for about 8-10 minutes. Afterwards, rinse it with cold water. Do this twice a day for excellent results.
Petroleum jelly is one of the most effective ways to treat puffy and swollen eyes. Not just this, it also helps in repairing, healing, and moisturising the skin. In case you have redness or irritation under the eyes, petroleum jelly will help you get rid of it. Just take the jelly and massage it under your eyes for a few minutes before going to bed. Let it stay there overnight. Do this every night before you go to sleep for best results.
Saltwater or what we call, saline water helps in reducing inflammation. Nonetheless, you need to stay away from foods, which contains high concentration of salt. The reason why we are saying so is because the salt-intense foods can cause puffy eyes. For this remedy, you need 1-quart warm water, half teaspoon salt and eye pads or cotton balls. Mix the salt water with lukewarm water in a bowl. Either soak eye pads or cotton balls (which one you are comfortable with) in the mixture and place them over your eyelids. Keep them there for a while.
Stuffed with polysaccharides, daily application of strawberry jam on the puffy area will surely help in reducing it. So, basically, the presence of polysaccharides has rich anti-inflammatory properties. All you need to keep in mind is to get an organic strawberry jam. Apply the jam under your eyes carefully and let it be there for over 10 to 12 minutes. Then, rinse with cool water.
Lemon is rich in Vitamin C, which helps in removing all the toxins from your tired and puffy eyes. Again, lemon too consists of anti-inflammatory properties. In addition to this, lemon juice possesses acids that would help in treating the dark circles also as it has skin-lightening properties. Also, the mixture which will be discussing has milk in it, which would help in the hydrating and nourishing skin. Take 1 teaspoon lemon juice, 1 tablespoon full-fat milk or cream and mix them well. Soak the cotton ball in this mixture and apply it gently under the eyes. After it dries, clean it with cool water.
There are many reasons why you may have puffy eyes or dark circles under your eyes. Inherited facial features, allergies, stress, eye fatigue, or skin texture are some of the reasons.
There are many temporary and quick fixes when it is about treating swollen eyes or puffy eyes. Here is a list:
Here are a few ways you can get rid of puffy eyes from crying:
Well, these tips will surely help you get rid of the puffiness around your eyes. But, if you have tried all these home remedies and nothing seems to work, then it is likely that you are suffering from an allergic reaction and puffy eyes are the primary symptom. Speak with a doctor to find out more.