9 Amazing Beauty Benefits Of Sea Salt And The Ways You Can Use It For Skin Care


By Jasleen Kaur Last Updated:


9 Amazing Beauty Benefits Of Sea Salt And The Ways You Can Use It For Skin Care

Sea salt has been an essential ingredient of the beauty regime of many brides. For those who do not know much about this wonderful natural product, the difference between the sea salt and the common salt is that the latter is heavily processed. On the other hand, the sea salt is made by simply evaporating the sea water. Laden with numerous minerals, such as sodium, calcium, magnesium and potassium, the sea salt just works wonders to naturally enhance the beauty of a bride.

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Well, for all our soon-to-be brides who are wondering how they can get gorgeous before their wedding with the help of this magical ingredient, here is the answer. Just read on to know the reasons as well as the ways to add sea salt to your pre-bridal beauty regime.

#1. Use as a body scrub

Benefits of sea salt

The grains of the sea salt act as the natural exfoliant and the minerals present in it makes the skin softer. So, instead of experimenting with a new cosmetic product just a few days before your wedding, go for this simple yet effective homemade exfoliator. Mix quarter cup of sea salt with half a cup of olive oil. Massage your arms, legs, feet and face gently with this mix to get rid of the dead skin in the most natural way.

#2. Acts as a facial toner

Benefits of sea salt

Sea salt helps your facial skin breathe freely as it deeply cleanses your pores. Simply mix one teaspoon sea salt with half a cup of warm water. Using a cotton ball, apply this solution on your entire face except the area surrounding your eyes. Apply this daily to get a glowing face before your wedding.

#3. Helps in relaxing swollen feet

Benefits of sea salt

It is not just the wedding preparations, but also the pre-wedding functions that might make you tired even before your big day. Especially, those long sessions of standing or dancing in the high heels might just leave you with aching and swollen feet. So, to relieve yourself from this pain, take lukewarm water in a tub and add an equal amount of baking soda and sea salt into it. Put your feet into this mix for about 10 to 15 minutes and you will feel very relieved after you take them out of the tub.

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#4. Use as nail brightener

Benefits of sea salt

Sea salt is also very effective in making your nails brighter and healthier. Just mix one teaspoon each of sea salt, baking soda and lemon juice with half a cup of warm water. Now, soak your nails in this mix for about eight to ten minutes followed by gentle scrubbing with a soft brush. This process will remove dust from your nails and will make them softer as well as brighter.

#5. For conditioning of hair

Benefits of sea salt

Contrary to the popular belief that salt is harmful to hair, the minerals present in it are actually very beneficial for their health. Just mix a small amount of sea salt in your hair oil and apply it on the scalp as well the hair strands. Keep it for about 20 minutes. It will make your hair more voluminous, shinier and bouncier. Additionally, it will help you to get rid of dandruff.

#6. Acts as a teeth whitener

Benefits of sea salt

If you thought that the benefits of sea salt are restricted only to your skin or hair, then here is something for you. It also helps you to pose for your wedding album, with a beautiful smile. Yes, it is true! Salt helps in removing the stains from your teeth and also makes them whiter. Just add one teaspoon salt to two teaspoons of baking soda and use a soft toothbrush to brush your teeth with this homemade tooth powder. Brush your teeth daily with this powder once to get a beautiful bright smile before your wedding.

#7. Helps in proper sleep

Benefits of sea salt

A bride usually gets stressed out amid the intense preparations of the wedding. Too much of work and nervousness often leads to improper sleep, which of course, is not at all healthy for her skin. So, to give yourself a beauty sleep, consume sea salt before you go to bed. Many kinds of research have proved that salt is very effective in lowering the stress levels. Additionally, it helps in raising the oxytocin levels in your body. It is an anti-stressing hormone that helps you to feel relaxed and calm. You can drink a mix of 1/8 teaspoon of sea salt and a glass of water before sleeping. Another way to take sea salt to help you sleep well is by mixing it into your vegetable salad.

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#8. Soothes your skin with its mask

Benefits of sea salt

For the ones who suffer from skin inflammation or acne on skin, they can get rid of them easily once they start using sea salt face mask mixed with honey. In order to make this mask, you need to mix two teaspoons of finely ground sea salt with four teaspoons of raw honey. Once you mix this thoroughly, apply it to your clean and dry skin. After 15 minutes of the application, soak a washcloth in warm water and keep it on your face for 30 seconds. After this, use your fingers in a circular motion in order to exfoliate your skin. Lastly, rinse it thoroughly.

#9. Reduces water retention if you take a bath

Benefits of sea salt

It is a commonly known fact that sea salt helps in cleansing your pores by absorbing dirt, grime, and toxins. This helps your skin to retain moisture and the magnesium present in it helps in reducing water retention in the body. In order to have a relaxing sea salt bath, all you have to do is add one-third cup salt to a tub filled with warm water. Swish the tub and soak for about 30 minutes afterwards.

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How to select and store sea salt?

Choosing a right sea salt is not a rocket science. In case you want to know the purity of the salt, all you need to check is the FDA approved mark on it and that’s that. And when it comes to storage, you must store the salt in an airtight container. Also, not to forget to use a fresh and dry spoon every time you need it. This will help in prevent sea salt from clumping because of moisture.

Frequently Asked Questions

#1. Is salt scrub good for your skin?

Yes, salt scrub won’t harm your skin. Rather than that, it is one of the best ways to remove dead skin that is present on your feet and elbows. All in all, it is an ideal way in case you want to detoxify your skin. The reason behind this is the fact that salt granules work a little harder than the gentler sugar scrubs. So, basically, for the ones who have dry and calloused skin, salt scrubs are the best choice.

#2. What are the benefits of sea salt bath?

According to the proven reports, seas salt bath has ample of benefits. Courtesy, the array of minerals that are present in it. To name a few, it has potassium and sodium. While the former would help in balancing the skin moisture, the latter would improve circulation of lymphatic fluid. Also, the presence of bromides would reduce muscle pain and stiffness.

#3. What are the benefits of using sea salt?

Such natural minerals are beneficial for the healthy functioning of the body. Sea salt is basically filled with a lot of nutritional wealth. The vital vitamins present in it are inclusive of sodium, potassium, calcium, magnesium, bromide, chloride, iron, copper, and zinc, among other beneficial elements.

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So, don’t you think it is time to bring the sea salt out of your kitchen and get more benefits out of it? Well, if you ask us, then you certainly must bring it out from there, and get gorgeous naturally before your wedding.

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