Neetu Kapoor, Riddhima Kapoor And Samara's Three Generations' Yoga Highlights Importance Of Health

To mark International Day of Yoga 2021, Neetu Kapoor and Riddhima Kapoor Sahni posted pictures and videos of their workout together with the theme, 'Yoga at Home and Yoga with Family'.

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By Akanksha Gupta Last Updated:

Neetu Kapoor, Riddhima Kapoor And Samara's Three Generations' Yoga Highlights Importance Of Health

The pandemic had taught us a lot of things and the importance of one's health tops the list. Even Neetu Kapoor and her daughter, Riddhima Kapoor Sahni's learning during the pandemic was the importance of mental and physical health. Last year, Rishi Kapoor had left for heavenly abode and since then, Riddhima and Ranbir Kapoor have been their mother, Neetu Kapoor's strongest pillars of strength.

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During an interview with the Filmfare, Neetu Kapoor had spoken about why she doesn't want her daughter, Riddhima Kapoor Sahni and son, Ranbir Kapoor to live with her. Neetu believes that they should live in her heart and not stand on her head. Neetu likes her privacy and is used to this way of life. After Rishi Kapoor's demise, Riddhima stayed with Neetu for a few months and then moved back to Delhi, where her husband lives.

Rishi Kapoor, Neetu Kapoor, Riddhima Kapoor Sahni, Ranbir Kapoor and Alia Bhatt

To mark International Day of Yoga 2021, Neetu Kapoor and Riddhima Kapoor Sahni posted pictures and videos of their workout together. Elaborating on the theme of this year, Neetu and Riddhima revealed it to be 'Yoga at Home and Yoga with Family'. In the pictures, Neetu and Riddhima can be seen doing yoga with Samara Sahni.

Neetu Kapoor, Riddhima Kapoor Sahni and Samara Sahni

Neetu Kapoor and Riddhima Kapoor Sahni

Neetu Kapoor and Riddhima Kapoor Sahni

Neetu Kapoor, Riddhima Kapoor Sahni and Samara Sahni

Highlighting the importance of physical and mental health well-being, Neetu Kapoor and Riddhima Kapoor Sahni had captioned their posts as "If there is one thing, we have learnt in this pandemic, is the importance of physical and mental well being. And working towards health goals have never been so relevant. Hence, it is no surprise, the theme of this year's, International Yoga Day 2021, is 'Yoga at Home and Yoga with Family'. To celebrate Yoga's holistic approach and to promote physical and mental health, but within constraints of social distancing, we practised yoga, as a family - Three generations together today! We wish you a happy world yoga day! #internationalyogaday."

 

 

 

 

 

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When Riddhima Kapoor Sahni had turned 40 in 2020, Neetu Kapoor had revealed how the little girl in her head had been so amazing in the past few months. Sharing a picture with Riddhima, Neetu had written, "In my head she is my lil girl but what she has been for the past few months has been amazing!!! She has been strict at the same time always watched me like a hawk !! we have cried we have laughed played scrabble (most of the time she lost) cannot be another like her. Happy big 40 cuteness."

Neetu Kapoor and Riddhima Kapoor Sahni

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When Neetu Kapoor had celebrated her 62nd birthday on July 8, 2020, Riddhima Kapoor Sahni had posted a selfie with her mother and brother, Ranbir Kapoor from the celebrations. Wishing her ‘iron lady’, Riddhima had written, "Happiest bday my Iron Lady I love you so much Ma."

Neetu Kapoor, Riddhima Kapoor Sahni and Ranbir Kapoor

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Happy International Day of Yoga, everyone!

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