Anshula Kapoor Opens Up About Her 2-Year-Long Transformation Journey, Reveals It Was Very Difficult

Arjun Kapoor's sister, Anshula Kapoor shared a picture on her IG handle and talked about her 2-year-long transformation journey. Check it out!


By Kalash Khurana Last Updated:


Anshula Kapoor Opens Up About Her 2-Year-Long Transformation Journey, Reveals It Was Very Difficult

Arjun Kapoor and Anshula Kapoor were born to the filmmaker, Boney Kapoor and his first wife, late Mona Shourie. It was in the year 2012, when their mother, Mona Shourie had left for the heavenly abode. Since then, the brother-sister duo has been together, and the two are the guiding light in each other's life. Some days back, Anshula had left her massive fanbase stunned with epic transformation and people had gone gaga over her weight loss.

A few days back, Anshula Kapoor had shared a picture of herself on her IG handle, leaving her fanbase stunned with her drastic weight loss. In the picture, Anshula could be seen wearing a green t-shirt with grey F.R.I.E.N.D.S. joggers and had looked chiselled in her transformed self. Sharing the photo, Anshula had written:

“Take your make up off, Let your hair down. Take a breath. Look into the mirror, at yourself. Don't you like you?”

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Anshula Kapoor

On March 7, 2022, Anshula Kapoor took to her IG handle and shared a photo of herself flaunting her toned body. The picture showed Anshula sitting in a gym, looking pretty in her athleisure wear. Along with it, she penned a long appreciation note to herself, in which she talked about her drastic body transformation. She began her note as:

"Note to self: Talk a little nicer to yourself today."


Further in the note, Anshula mentioned that for her, good health also includes being mentally fit and addressing the problems that are troubling her from the inside. She also revealed that it was the most difficult part for her and she faced a lot of setbacks in the process. She continued:

"For me today, being “healthy” means so much more than what I look like in the mirror. One of my first steps to becoming a healthier me was to acknowledge that mentally I wasn’t in the best place, and that I had to address what was eating me from the inside before I could even begin working on anything else. This was the most uncomfortable part. And the most difficult part too. It took so much therapy. So many tears. So much uncertainty. Fear. Setbacks. Discomfort. Self doubt. Then came the self realizations. Thus began the healing." 

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Arjun Anshula

Anshula also added that it took her two years to realise the value of self-worth in her life. She pointed out that it is important to embrace your imperfections rather than criticising yourself for the same. She concluded:

"It’s been a 2 year long journey, and I’m still a work in progress. It’s taken me almost as long to realize that my self worth isn’t tied to the shape of my body, and that constantly belittling or criticizing my imperfections and flaws isn’t doing me any good - regardless of whether that flaw is emotional or physical. I’m still learning to love the perfectly imperfect me that I’m discovering and leaning into, because life is too short to live it thinking you’re unworthy or unlovable. I am flawed, and still worthy." 

On January 24, 2022, Anshula had taken to her Instagram handle and had shared a series of pictures from her shoot. In the photos, Anshula had looked gorgeous in a blue-hued lehenga from designer, Kresha Bajaj. The soft colours had given her a princess-y look. However, shooting a perfect picture wasn't easy. Anshula had narrated the whole incident in her caption, which could be read as:

"What you see here is basically @janhvikapoor directing me while I (somewhat) succeed in trying to keep my eyes open when I smile! The struggle was real (because I’m the human equivalent of this emoji), so we had to change tactics. Swipe right to see how we went from candid to planned it!"

We are stunned to see Anshula Kapoor's drastic body transformation! What about you?

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