Alia Bhatt's Post-Partum Fitness: Actress Gets Back To Shape And Performs 108 'Surya Namaskars'

Within a few months after the arrival of her baby girl, Alia Bhatt has taken fitness as her topmost priority and is all set to sizzle through her toned looks.


By Srijony Das Last Updated:

Alia Bhatt's Post-Partum Fitness: Actress Gets Back To Shape And Performs 108 'Surya Namaskars'

One of the most versatile actresses of her generation, Alia Bhatt, needs no introduction. Despite belonging to a prestigious family, she has marked her way into Bollywood and, within very less time, has been able to win the hearts of her audience in split seconds. Fast forward to now, she is happily married to the love of her life, Ranbir Kapoor, and has also become a proud mommy to her baby girl, Raha Kapoor.

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Alia Bhatt performs 108 ‘surya namaskars’ in a day on her journey to post-partum fitness

Within months of welcoming her baby girl into the world, Alia Bhatt has left no stone unturned to get back to be fit and fine like before. For the unversed, the actress has been performing rigorous exercises, yoga and cardio to bounce back into shape. And now, we recently stumbled across two priceless pictures shared by Alia Bhatt’s fitness trainer, Anshuka, which featured the happy mommy Alia along with her sister, Shaheen Bhatt and their trainer, posing for a glowing selfie together. However, through the post's caption, we learned that the hands-on mommy had completed 108 ‘Surya namaskars’ in a day and felt powerful from within. The caption could be read as:

“Today's happy faces brought to you by 108 Surya Namaskaras”




Watch the video here.

When Alia Bhatt performed tough aerial yoga just 1.5 months after her daughter’s birth

Nearly a month back, on December 24, 2022, we came across another exemplary glimpse of Alia’s fitness routine, where she could be spotted performing a tough aerial yoga on a harness. As she shared a picture of her doing an inversion hammock, Alia penned a heartfelt note which described her fitness journey as a new mom and spread the notion of a positive body image. The note could be read as:

“One and a half months post-partum, after gradually re-building my connection with my core, and with full guidance from my teacher @anshukayoga I was able to attempt this inversion today. To my fellow mamas, listening to your body post-delivery is key. Do NOT do anything your gut tells you not to."

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Alia Bhatt’s post-maternity fashion

Besides her fitness regime, Alia Bhatt has also been a keen fashion enthusiast right after welcoming her daughter, Raha Kapoor. Her sartorial picks have always been unique; even now, they continue to be so. For instance, Alia Bhatt made her first joint appearance with her hubby, Ranbir Kapoor at Anant Ambani and Radhika Merchant’s engagement bash on December 30, 2022. For the event, Alia looked breathtaking in a powder blue-hued ‘sharara’ set that featured heavy detailing and embellishments. Coming from the shelves of ace designer, Ritika Mirchandani, the outfit was priced at a whopping amount of Rs. 98K.


What do you think about Alia Bhatt’s fitness regime?

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