10 Surprisingly Simple And Natural Ways That Will Surely Help You Increase Your Height

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#1. Workout plan

Hitting the gym or sweating it out at home; both are helpful in not only shedding that excess baggage, but also in increasing your height. Just follow a workout regime that involves stretching, swimming, skipping, and cycling. These are simple height increasing exercises. Other than this, hanging on a bar for 2 minutes every day can be good for your bones. Other than this, stretching the body by standing on your toes, sports activities, and proper breathing techniques are also good solutions to increase your height.

Also Read: 7 Tips For Couples To Work Out Together And Get In Shape