Choreographer-Director Remo D'souza's Wife Lizelle Lost 40 Kgs, Know Her Amazing Weight-Loss Process

Popular choreographer-filmmaker, Remo D'souza's wife Lizelle has lost 40 kgs over the last 2 years. She finally spoke about her weight-loss journey, know it here!


By Ankita Mukherjee Last Updated:

Choreographer-Director Remo D'souza's Wife Lizelle Lost 40 Kgs, Know Her Amazing Weight-Loss Process

Remo D'souza and his wife Lizelle's Instagram handles are filled with their lovey-dovey pictures, funny reel videos, and the director never misses a chance to shower his love for wifey. Yesterday, Remo took to his Instagram account and shared a picture while appreciating his wife's hard work for losing so much weight.

Remo wrote in the caption,  "It takes a lot of hard work to get there, but the biggest battle is with yourself and I have seen @lizelleremodsouza. Fighting that battle and achieving what was impossible. I always use to say it’s your MIND, you have to make strong and Liz you DiD it so proud of you, you are stronger than me, you inspire me :) love you."

Also Read: Remo D'Souza Praises His Wife, Lizelle's Amazing Weight Loss Journey, Shares A Then And Now Picture


Star-wife Lizelle lost 40 kilos, fighting all the odds she has come out with flying colours. She reposted the picture her husband shared, on her Instagram handle thanking her hubby and trainers for motivating, and wrote, "Awwwwww I love you.. u right it’s all in ur mind ….. wouldn’t be possible without u love and yes @_praveen_nair @maaheknair and yes my last few kgs and still pushing me the sweetest @nehaketo to keep motivating me."


Talking about this, Lizelle has now revealed her weight loss journey, how did she lose those 40 kilos, who helped her stick to the diet, what were her cheat meals, and whatnot! In an interview with Times Of India, she said, “I decided in December 2018 that I have to lose weight. I messaged my trainer Prashant and in January 2019, I started with intermittent fasting. Since I was traveling to London for the shoot of ‘Street Dancer’, I was dieting on the go and went off carbs too. I followed that for 15 hours and pushed it to 16 hours. In the first year, I lost around 15-20 kilos. And then during the lockdown, I pushed my intermittent fasting to 18-20 hours and would have a single meal a day.”

She further added, “People have started noticing a major change in me. Even on cheat days, I would eat pani puri or Sindhi Kadhi. But after Remo fell ill I put on six kilos and I was dieting. But people scared me with all other things. So, I started going slow, and then also I managed.” 

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Lizelle even stated that she thought of undergoing weight reduction surgery, but as the doctors suggested that she will gain back the weight despite the surgery, she opted out of it. Thanking her family, she finally concluded, “Remo and my kids supported me a lot during this journey and with their support, I managed to achieve this.” 

Remo Lizelle

Remo and Lizelle fell in love at a very young age, then got married and have two kids, but still, their love for each other has never faded. Both of them have stayed by each other's side in their worst and the happy phases. They are the perfect power couple.


Lizelle D'souza is an inspiration to a lot of women, and her journey deserves a special mention. Kudos to her dedication!

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