Ranbir Kapoor Underwent A Huge Transformation From 71 To 82 Kgs: His Fitness Trainer Reveals How

Ranbir Kapoor's fitness trainer, Shivohaam gave a sneak peek into the tough fitness regime the actor followed to transform his lean body into a muscular one for his just-released film, 'Animal'.


By Oindrila Muhuri Last Updated:


Ranbir Kapoor Underwent A Huge Transformation From 71 To 82 Kgs: His Fitness Trainer Reveals How

Ranbir Kapoor is one of the most handsome actors of his generation. Time and again, he has swooned millions of hearts with his drool-worthy performances onscreen. Now, he is basking in the glory of his just-released film, Animal, wherein he can be seen playing the role of a doting son who dares to challenge all kinds of violence to protect his father. Directed by Sandeep Reddy Vanga, the film also stars Rashmika Mandanna, Anil Kapoor, and Bobby Deol in the lead roles. Coming back to Ranbir's power-packed performance in his recently released film, he can be seen alluring the huge audience with his muscular, ripped body. And now, we got to know how Ranbir aced in the same.

Ranbir Kapoor's fitness trainer gives a sneak peek into his tough fitness regime to achieve the 'Animal' look

Taking to his IG handle, a few hours ago, Ranbir Kapoor's fitness trainer, Shivohaam shared a video showcasing the actor's intense gym workout to achieve his ripped look for the film, Animal. In the video, Ranbir can be seen lifting dumbbells with determination and sweating it out like a pro. Moreover, he can be seen flaunting his distinctive 'Animal' look characterised by long hair and a beard. Apart from this, he was also spotted with Shivohaam while posing for the lens. Sharing it, Shivohaam wrote:

"Work in silence, let your success be the noise."

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To watch the video, click here.

Shivohaam has constantly shared insights from Ranbir's huge transformation. Earlier, on December 2, 2023, Shivohaam posted glimpses of Ranbir's constant workout routines even amidst the shoot for his just-released film. Sharing it, he penned, "The hardwork that goes on behind the scenes, only a few people know. 100s of hours of preparation, discipline and consistency and the strong champion mindset of never giving up is what makes all the difference and decides the final outcome. More moments of behind scenes to come.." Moreover, on November 29, 2023, he shared a shirtless picture of Ranbir in his 'Animal' look and also a stunning selfie with him. Along with this, Shivohaam wrote in the caption:

"Another mission accomplished, another milestone achieved. Your hard work and dedication towards your work, your profession never ceases to amaze. Like always, it's an absolute pleasure being your fitness coach brother. All the best and looking forward to the next milestone."

Click here, to watch the video.

When Shivohaam revealed since when Ranbir Kapoor has been prepping for his 'Animal' look

On November 30, 2023, Shivohaam shared a collage of two pictures featuring Ranbir Kapoor. One was from the Tu Jhooti Main Makkaar shootfor which Ranbir needed a lean body and a chocolaty look. And another one was from Ranbir's latest look. Sharing it, the actor's fitness coach revealed that it all started in 2021 when they started preparing for the beach body look. Afterwards, in 2022, they started prepping for Sandeep Reddy Vanga's Animal. And no wonder, how much the transformation is.

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Shubman Gill

Not only that, time and again, Shivohaam has teased his huge fan following with stunning transformation glimpses of Ranbir Kapoor. For instance, on July 16, 2023, Shivohaam shared two pictures of Ranbir, which clearly differentiated the amount of transformation the actor's body underwent and was indeed motivating. 

What do you think about Ranbir Kapoor's drastic transformation over the years? Let us know!

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