How To Get Your Body Back In Shape After Pregnancy

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By Team BollywoodShaadis

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#1. Chalk out a doable weight loss plan with your dietician

#1. Chalk out a doable weight loss plan with your dietician

You should understand that it takes about ten months for you to gain weight for your baby’s health, and losing it will take some time too. Going for extreme dieting and exercising fanatically will only take a toll on your health. Also, losing too much weight too soon can lead to sagging of the skin, apart from several nutritional deficiencies. Instead, talk to your doctor and dietitian about an ideal and practical weight loss plan that you can work on. 

Also Read: 7 Bollywood Divas Who Were Pregnant Before They Got Married

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