Fardeen Khan's 'Fat To Fit' Transformation: Actor Reveals Who Inspired Him To Lose 18 Kg In 6 Months

According to reports, Fardeen Khan is soon going to make his comeback in films after his extreme transformation has broken the internet and left everyone inspired.

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By Rishabh Naudiyal Last Updated:

Fardeen Khan's 'Fat To Fit' Transformation: Actor Reveals Who Inspired Him To Lose 18 Kg In 6 Months

Bollywood actor, Fardeen Khan is in headlines again after he was spotted outside a salon in Mumbai on March 21, 2021, and the pictures from the same are going viral all over the internet, as everyone is stunned with his amazing weight transformation. In the jaw-dropping pictures, the actor looked handsome in a blue denim shirt, styled perfectly with white denim, and black sunglasses. For the unversed, Fardeen had gone thorough a well-disciplined weight loss journey in which he had lost 18 kilos in just six months and is now back at his absolute best. (Recommended Read: Pregger Kishwer Merchantt's 'Nanad', Shruti Captures How She Turned From Beach Babe To Hungry Momma)

Last year when the 45-year-old actor was spotted outside casting director, Mukesh Chhabra's house by paparazzi, reports about his Bollywood comeback had started doing the rounds. Fardeen Khan has been away from films for the last 11 years and going by the speculations, and it seems like his massive fanbase is soon going to see him on the big screen.

Fardeen Khan Weight Transformation

In an interview with the Bombay Times, Fardeen Khan talked opened-up about his extreme weight transformation from 'fat to fit' within just 6 months for the first time. The actor stated that he had realised that there's a mind to body connection and how weight issues can affect your mental health. Fardeen said, "Physical health can definitely affect your mental health." When the actor was asked to reveal people's names, who inspired him and helped him throughout his weight loss journey, right from the beginning. Fardeen revealed that his doting daughter, Diana and son, Azarius are the ones who deserve all the credit for his transformation. The proud father also added that their children had helped him understand the value of having a healthy routine.

Fardeen Khan Weight Transformation

Going further in his interview, when Fardeen Khan was asked to throw some light on the things he was missing out on because of his weight. The actor stated that he wants to go hiking with his children, Azarius and Diana, and want to introduce them to the sports he used to play when he was of their age, but because of his fitness issues, he couldn't do it, and that's what motivated him. He explained, "When you are a parent, keeping up with your kids becomes a challenge if you are not in the best of your shape. My daughter enjoys skating, cycling, and my son runs around in the park. As a father you want to go hiking with them, you want to introduce them to the sports you played. Now, that's part of the job of being a parent. This made me realise of the importance of being fit." (Don't Miss: Anita Hassanandani Pens A Lovely Birthday Wish For Rohit Reddy With Glimpses Of Their Lovely Moments)

At the end of his interview, Fardeen Khan also gave important advice about weight loss, which he had discovered while working with his wife, Natasha, who is also a massive fitness freak. Fardeen stated that there was a point when his progress had become stable, and it was the most challenging part to push himself out from that stop. He explained, "When you work out you initially lose weight, but then there's a point where it becomes stable. That's a challenge to work harder and lose weight further." In the end, Fardeen concluded that he's happy that he hadn't given up at that time and now, working out is an important part of his routine. He concluded, "I am happy I was able to push myself and made working out a part of my routine." (Also Read: Natasa Stankovic Shares Husband Hardik Pandya And Their Son, Agastya's Sleeping In A Flight Pictures)

Fardeen Khan Weight Transformation

What are your thoughts on Fardeen's amazing weight transformation? Let us know!

Cover and Images Courtesy: Fardeen Khan
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