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6 Healthy Habits You Should Start Following Today To Avoid Any Disease

By Namrata Arora Last Updated: Sep 28, 2015 | 19:45:27 IST

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#3. Drink plenty of water

#3. Drink plenty of water

All health and beauty experts emphasise on the importance of drinking water. You must try to drink at least eight to ten glasses of water in a day. Water helps cleanse your body and rejuvenates your skin. Insufficient intake may lead to severe dehydration.

Try these as well: 9 Smart Ways To Increase Your Water Intake Without Drinking Water

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