By Namrata Arora Last Updated:
Whether you are a bride-to-be who is searching for natural ways to get a glowing skin, or a newly-wed who has had enough of cosmetic products, take a look here. There is a natural ingredient that is easily and widely available and, can be added to your beauty regime instantly.
We are talking about onions. Benefits of onions are as many as the layers in it. Let us elaborate on some of these amazing beauty and health benefits of onion that will certainly surprise you.
Fresh onions can keep your skin radiant, soft, and supple because of the antioxidants, vitamins and sulphur in them. You can apply a small onion piece or onion juice on your face to get a naturally radiant skin. In fact, consumption of raw onion purifies blood by eliminating impurities; resulting in a healthy and glowing skin.
Onion is the best source of quercetin, which is one of the most powerful antioxidants and nutrient for the skin. Onion is also packed with vitamins A, C and E that are loaded with antioxidants. These antioxidants counter the signs of premature ageing caused by harsh UV rays. Onion also helps to make your skin wrinkle-free and keeps a check on other signs of skin ageing.
Onion juice, when combined with turmeric, can remove patches or dark pigmentation marks from our skin because of the presence of vitamin C, which helps in lightening the skin colour. If you have delicate skin then don’t apply the onion juice directly. Mix a teaspoon of raw onion juice with equal amount of gram flour and half a teaspoon of milk cream. This is a very effective skin lightening pack.
Massaging onion juice on the skin brings forth its antiseptic quality that helps our body to fight acne and other skin infections. You can also combine onion juice with almond or olive oil to make a face pack to fight acne spots. Onion juice also helps to heal insect bites and burn scars.
Raw onion helps in hair growth. Onions are high in sulphur which helps in regrowth of hair follicles (a skin organ that produces hair) by improving blood circulation to head. Massaging onion juice on the scalp is one of the best ways to stimulate hair growth. You can also mix equal portions of onion juice and rose water to make a solution for your hair. Spray this mix on your hair and keep it on for 30 minutes before rinsing it off.
Onion juice is also good to control dandruff problems. Just apply onion juice on your scalp and keep it on for at least half an hour. After that, shampoo your hair. You can also mix onion juice with dried lemon peels and a scoop of yoghurt to make a paste to cure dandruff.
If you find a strand of hair showing signs of ageing then instead of artificial colours, use onion juice. Yes, messaging onion juice mixed with mustard oil onto the scalp also reverses the greying of hair. Onion juice gives your hair a natural glossy shine as well. It also keeps your scalp smooth and supple.
Onion can also help to make your lips soft and radiant. Mix onion juice with vitamin E oil and apply this on your lips before going to bed. Do this for at least a month to get healthy, pink and pout-worthy lips!
Eating onions can naturally improve eyesight as it has vitamins A, C and E, which are essential for eyes. Along with these vitamins, onion is also rich in sulphur which prevents the formation of cataract, thus preventing our eyes from any harm.
Other health benefits:
To derive the best benefits out of an onion, it should be used in a raw form as heating destroys beneficial phytonutrients present in them. So, add raw onions to your daily diet and beauty regime. Also, always do a small patch test of onion juice on your skin before applying it all over. This would help you to make sure that you are not allergic to onion juice. So, make use of all these qualities of raw onions for a healthier and beautiful you!
A kitchen is a woman’s treasure trove, especially when it comes to whipping up some amazing homemade beauty remedies. Yes, a lot of kitchen ingredients can act as great skin and hair care products, and that too without pinching your pocket. So, it is indeed a good idea to take careRead More