By Jayashri Jayashankar Last Updated:
Motherhood indeed is the most beautiful phase in a woman’s life. Though, every woman in this phase feels a gamut of emotions, but thinking of the sweet outcome makes the journey worthwhile. A pretty lady who is feeling all this and much more is none other than Diya Aur Baati Hum fame actress, Deepika Raj Goel.
The actress who tied the knot with Rohit Raj Goel in 2014, confirmed in January 2017 that the couple was expecting their first child. The mommy-to-be is in her first trimester and is enjoying every moment of this wonderful journey.
In an interview with a popular entertainment website, the mommy-to-be shared some amazing pregnancy tips for all expecting mothers. So, if you are planning a baby, or are already expecting one, remember these:
"Pregnancy comes with lots of responsibilities. Bringing a child into the world is the most beautiful thing that a woman experiences in her life. Before conceiving, maintain a healthy lifestyle as this would avoid complications in your pregnancy. These days women are more sceptical and scared to get pregnant but I would just like to say that it is a beautiful phase and enjoy every moment of it."
"Eating right and proper sleep is very important. One cannot have a hectic lifestyle running here and there and being stressful about things. Make sure you eat fruits, nuts and vegetables during this phase. Healthy lifestyle means healthy baby."
"Pregnancy rules differ from one woman to another. But if you are fit enough and are advised by your doctors, perform yoga and go for half an hour walk in the morning and evening. Performing yoga helps you in your breathing exercise and makes you stay calm."
"Read books to know minute details on pregnancy. It will help to gain knowledge and bring more confidence. Also reading spiritual books and praying brings positivity in you."
"The most important aspect of pregnancy is to stay happy. Worrying gives you no solution. The baby connects to their mom; so if you are sad the kid will also get sad. If you are happy the baby will also be cheerful."
"If you like painting, weaving or any other kind of art then indulge in it. Anything that you enjoy doing, you must go ahead with it."
"Usually for the first three months, doctor advices to avoid travelling and in the later stage of pregnancy, you are asked to avoid extreme travelling for the safety of the baby."
"Wear clothes which makes you feel comfortable. These days, women have lot of option to wear. If you are fine with showing off your baby bump, wear cute dresses and if not, wear lose kurti and salwar kameez."
Well, that’s a lot of pregnancy tips Deepika, we are sure this is going to help a lot of our readers who are expecting. Team BollywoodShaadis wishes you all the luck for this lovely journey of motherhood. For more updates on celebs, stay tuned with us.