Breast firming is not only lost due to aging, but even when you lose or gain weight. Many may not know that the lost elasticity of your breasts can be regained. Once again you can enjoy those perky firm breasts with a few exercises and important tips mentioned below.
Lie down on your back and take a dumbbell in each hand. If you don’t have dumbbells then simply fill 2 Plastic bottles of water and hold it in each hand. Hands should be at the level of your shoulder, downwards. Now raise your hands up slowly till your chest and bring it down slowly. Repeat this 10-12 times.
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