4 Simple Exercises To Make Your Saggy Breasts Firm Again!

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By Sreejan Guha Niyogi

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Exercise 1

Exercise 1

Lie down on your back and take a dumbbell in each hand. If you don’t have dumbbells then simply fill 2 Plastic bottles of water and hold it in each hand. Hands should be at the level of your shoulder, downwards. Now raise your hands up slowly till your chest and bring it down slowly. Repeat this 10-12 times.

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