7 Health Benefits of Shedding Tears


Many people look upon tears as a sign of emotional weakness. But, what they fail to realise is that crying is a form of stress buster for the body. Crying helps you to get rid of all your pent up emotions, be it frustration or joy. Not only this, crying has many other health benefits as well. So, let’s take a look at different types of tears and some health benefits of crying.

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