10 Foods From Your Kitchen That Can Make You Happy


By Team BollywoodShaadis

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#2. Bananas

#2. Bananas

Like strawberries, bananas are also rich in potassium. They also contain tryptophan, which helps in the production of the "happy hormones", serotonin, in your body. Apart from this, once the natural sugars that are present in bananas are released into your bloodstream, they leave you feeling more energetic, naturally bossting your mood too! 

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