Always dreamt of tall dark handsome boy? Every girl does so since her childhood. Asians girls are comparatively shorter and slimmer than Americans and European girls. Among Indians also some girls are very short who really want to increase their height. Tired of watching advertisements which sell various chemical products to increase height? Why go for chemicals when some really easy measures if sincerely followed can help.
Doing yoga is way better than going to gym. It stretches body,especially back, through its full range of motion. Gravity is the one of the reasons for body to fully decompress while yoga helps to counteract its effects.
Practice following yoga exercises daily
Standing Forward Bend
Downward Facing Dog
Head to Knee
Taking care of a newborn baby is a task. A new mom is always worried and cautious before doing anything with the baby. There is one more thing that keeps the new mom awake at night; it is the post-pregnancy weight. Recommended Read: Yoga Exercises That Are Effective In Reducing Stubborn BellyRead More