6 Tips to Get Rid of Facial Fat

Even if you are on the heavier side, possessing a well-shaped face and doing away with the accumulated facial fat will automatically make you look leaner with more conspicuous cheekbones and prominent chin. Of course, if you can afford to splurge on revamping your appearance, you can go for a surgery, face-lifts or liposuction techniques. But, why shell out so much money when you can chuck out the perturbing double chin and inflated cheeks with a little effort every day? By following a healthy diet and performing a few exercises, you can get a slimmer face in no time.

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Curb the calories
Curb the calories

Cutting down on your calorie intake by 500 to 1000 calories everyday will help you lose one to two pounds weekly. Gradually attenuating the proportion of meals and taking six small meals a day is the right way to chalk out your diet. Junk foods are high in sodium content and therefore are a strict no-no, as salt tends to retain water in your body thus giving it a bloated appearance.

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