12 Healthy Foods That You Should Never Eat Again

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By Sreejan Guha Niyogi

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Margarine

Margarine

So, you have been using margarine, believing it is a healthier substitute to the butter? Time to think again! Margarine is hydrogenated trans-fat oil, which is anything but healthy for your body. It also increases cholesterol levels and decreases the response of your body’s immunity system. So, avoid this processed food at all costs.

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