10 Best Reasons To Eat More Tomatoes

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By Sharanya Manola

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#7. For cancer prevention

#7. For cancer prevention

Cancer occurs when there is a chronic inflammation and oxidative stress. Tomatoes provide human body with anti-inflammatory and antioxidant support. Tomatoes display cancer-protective properties. Lycopene, the natural antioxidant in tomatoes, is quite effective in slowing down the growth of cancerous cells in the body. Also, alpha-tomatine, a phytonutrient present in tomato kills already formed prostate cancer cells in men. Besides, tomatoes also reduce risk of breast cancer, pancreatic cancer and non-small cell lung cancer.

Also Read: 6 Easy And Best Ways To Prevent Breast Cancer

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